Jiva Healing

This is one of Louise’s specialities… and a favourite on our healthy eating week… adapted from a recipe by Rebecca Wood

Sweet Potato and Millet Terrine
•    1 small onion diced finely
•    1 clove garlic crushed (optional)
•    1 ½ cups millet soaked
•    2 cups peeled, diced sweet potato
•    ¾ cup pine nuts
•    ½ tsp ground coriander
•    2 ½ cups vegetable stock
•    1 Tbsp tamari
•    1 bay leaf
•    2 tbsp pumpkin seeds
Sweat the onion and garlic. Add all the ingredients except for the pumpkin seeds into a pan and simmer until the liquid is absorbed and millet cooked. Remove the bay leaf and check seasoning. Place in an oiled shallow tin or lasagne dish, sprinkle with pumpkin seeds and a drizzle of olive oil. Place in the oven 180 for 25 minutes